Thursday, August 27, 2009

Ice Cream as used for Medication

When I got home from work yesterday I was stressed. 

Kyle was picking Bray up from school and I was pacing waiting to see how bad his fingers might be.  My heart hurt for how many injuries he has had lately and I just wanted to hold him. 

As I was pacing I felt like I needed to stress eat.  I knew what I was going to have, and I was fully aware of what and why I was going to do it. Honestly, it helped. 

So, I showed for it on the scale this morning; it was probably that and the ridiculous amount of fruit I ate yesterday {everything good is in season!} and thats okay.

Sometimes an Ice Cream Sandwich can make a big difference. Today will be much better.

No comments: